FLAGSTAFF COUNSELING CENTER
Books
Self-Help
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Smart but Stuck- Dr. Thomas Brown
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Mind Over Mood by Dennis Greenberger and Christine A. Padesky (CBT workbook)
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No Bad Parts by Richard Schwartz
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Greater Than the Sum of Our Parts by Richard Schwartz
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself- Nedra Glover Tawwab
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Self compassion by Kristin Neff
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Healing from Hidden Abuse by Shannon Thomas
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Living like you mean it by Ronald Frederick
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More than a body by Lexie and Lindsay Kite
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Brene Brown: https://brenebrown.com/books-audio/
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Dan Siegel: https://drdansiegel.com/books/
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The Body is not an Apology by Sonya Renee Taylor
ADHD
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Taking Charge of Adult ADHD, 3rd Edition- Russell Barkley
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Taking Charge of ADHD, 3rd Edition: The complete authoritative guide for parents- Russell Barkley
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Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder- Edward M. Hallowell and John J. Ratey
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Scattered: How Attention Deficit Disorder Originates and What You Can Do About It- Gabor Mate
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The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps- Melissa Orlov
Parenting & Teens
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Good Inside - Dr Becky
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Mindfulness for Teen Anxiety- Christopher Willard
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The Self-esteem Workbook for Teens- Lisa M. Schab
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Don't Let Your Emotions Run your Life for Teens- Sheri Van Dijk
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But its your family. By Dr. Sherrie Campbell
Couples
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Come as you are & Work book by Emily Nagoski
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Hold Me Tight Book & Work book by Sue Johnson
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The State of Affairs - Esther Perel
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Leadership and Self-Deception by Arbinger Institute
Workbooks
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The Dialectical Behavior Therapy Skills Workbook- Matthew McKay, Jeffrey C Wood, and Jeffrey Brantley
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The Borderline Personality Disorder Workbook- Daniel J. Fox
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The Complex PTSD Workbook by Arielle Schwartz